I walked away thinking that balance isn’t what we’ve grown up to believe it is. Our work lives bleed into our personal lives, and in many cases I think it’s appropriate. Trying to keep the divide will just make us frustrated and feel defeated.
Tag: Wellness
Recipe: Shredded Steak Tostadas
As warmer weather is approaching, we're shifting how often we use the oven. It doesn't matter if you have air conditioning, the oven turned on in the late spring and summer makes for a really warm kitchen. We cook a lot of things stove top, use our George Foreman or go outside and grill. For… Continue reading Recipe: Shredded Steak Tostadas
Wellness Refocused Education: Vitamins Part 1
When you hear the word supplements what do you think of first? Do you think of fish oil? Do you think of a multi-vitamin? Do think of protein powder? Do you think of steroids? For the beginning few months of last year when I went back to school, I worked at Vitamin Shoppe. This gave… Continue reading Wellness Refocused Education: Vitamins Part 1