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Wellness Refocused Coaching and Consulting
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I’m Health Coach Cristina.
What is Trauma-Informed Health Coaching?
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Public Health
February 12, 2024
Connecting to Your Legislator: Navigating the Intersection of Health and Politics
January 24, 2024
Empowering Healing: Why Trauma-Informed Care and Health Coaching Make Sense Together
April 6, 2023
Post-Op + Insurance update
March 19, 2023
I just feel really happy
February 25, 2023
The deposit could be worse
October 10, 2020
Wellness Refocused Education: Introduction to Health Coaching + Importance of Overlapping Psychological Models
June 25, 2019
Budgeted Eats Recipe: Shakshuka
June 18, 2019
New Blog Series: Budgeted Eats
October 15, 2018
Day 286, Quote 34: Update “Education is the most powerful weapon which you can use to change the world.”
August 7, 2018
Day 218, Quote 23: “If you believe in something, believe it firmly.”
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