May is Mental Health Awareness Month. I'm sure a lot of you noticed a lot of posts about mental health on May 1st. I know my feed was full of people openly talking about their stories. I'm a little late to the party because I've been thinking about what to say. I appreciate "health focused"… Continue reading Mental Health Awareness Month
Tag: Mental Health
Post-Op + Insurance update
I had my post-op on Monday, and while I understand it’s purpose, we probably didn’t need the appointment. I was there for 5 minutes - she checked my incision sites and asked how I was feeling. Fucking excellent. Happier than I realized I would be. Relieved. Awesome, all done. I’ll see you for your annual… Continue reading Post-Op + Insurance update
Not all those who wander are lost: another trip
It’s fitting that this line from J.R.R. Tolkien’s poem The Riddle of Strider from The Fellowship of the Ring is one of two of my favorite quotes. If you’ve never read or seen LOTR, Strider is actually the kind of Gondor, but he appears to be a Ranger. The poem is primarily about looking past… Continue reading Not all those who wander are lost: another trip
One week out + gym time
Tuesday was the first gym session since January meaning first time at a gym that isn’t my living room or my garage gym. It was also the first one since surgery. Monday I went on a birthday hike and did over 7 miles - not intended, but clearly what I needed. I’ve been pretty mobile… Continue reading One week out + gym time
Take it or leave it
A few years ago I started blogging and journaling what I was taking with me into the new year, and what I was leaving behind. In past years, I've left fear. In some years, I brought it with me into a new year by accident. I've brought bravery, writing, laughter. I brought baking and lifting… Continue reading Take it or leave it
5 Things That Helped This Semester
To say I'm feeling relieved after finishing my second semester is an understatement. I'm happy that I have no more math-based courses in my future, and that is part of my relief. I like the process of math, and the application of data to programming, but I didn't enjoy calculating statistics and learning software codes.… Continue reading 5 Things That Helped This Semester
Spotify wrap up
I actually love seeing everyone’s top 5. Music is a type of expression and the music we choose to listen to can tell a lot about us, or maybe it doesn’t and I just over think everything. But it definitely shows us sides of people we never get a chance to see. One of my… Continue reading Spotify wrap up
Traveling Man: Everything is new, – new therapist, new job, new routine
One thing I love that a lot of poets do on the open mic is declare that they're performing new shit. If life is a stage, then I would've said it every day last year. Something that I'm coming to terms with - almost a year later, is how significant the transitions I've gone through… Continue reading Traveling Man: Everything is new, – new therapist, new job, new routine
Traveling Man: Toss it in the dumpster and light it on fire
When the morning is quiet I hear everything. I used to hate this, now it only kind of annoys me. The fridge is humming. The water is shifting in the pipes. Birds are outside. My pulse in my ear sounds like the ocean. My breathing - sometimes steady, sometimes sounding forced, but not quite like… Continue reading Traveling Man: Toss it in the dumpster and light it on fire
Traveling Man: Growth, Resiliency and Identity
I've deleted this post a few times. I’ve been writing it for about a month. At one point it was 500 words - I had punched in out in 10 minutes and then sat back and thought, no, this isn't what I want to say. That happens from time to time. Maybe it's because the… Continue reading Traveling Man: Growth, Resiliency and Identity