Your experiences matter.
I actually love seeing everyone’s top 5. Music is a type of expression and the music we choose to listen to can tell a lot about us, or maybe it doesn’t and I just over think everything. But it definitely shows us sides of people we never get a chance to see. One of my… Continue reading Spotify wrap up
I was texting with my friend Ali this morning about our visit yesterday. Yesterday, Ali drove from New Jersey to Sleepy Hollow, NY; I drove from Massachusetts to Sleepy Hollow, NY and Samantha drove from Pennsylvania to Sleepy Hollow, NY. We've never met. I've been texting separately with both of them for months, but they… Continue reading You Are Enough Blog Series: Post 6 “I Guess I Didn’t Know What It Was Like To Have That Much Love In My Life”
October was Breast Cancer Awareness Month. It was also Domestic Violence Awareness Month. I'm sure there's a third cause out there that was also supposed to be highlighted and educate the public. I will not downplay that both of these causes are important. 1 in 8 women are impacted by breast cancer. 1 in 3… Continue reading It’s Your Turn Series: Post 9 “Scarlet Letter”
When I emailed with Sarah, she told me that she had pushed aside her anxiety out of how I might sound to someone else. She's not the only one. There are so many people that have experienced various traumas, almost all of which are out their control, but yet they take on shame. We are… Continue reading It’s Your Turn Series: Post 8 “I Am Not What Happened To Me, I Am What I Choose To Become.”