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Post-first shower thoughts

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I don’t even think the FDA knows what that means…

This post is to help those who have questions about flexible dieting and nutrition in general. Recently, more specifically since I started my reverse, which is going swimmingly by the way, I have had a lot of questions regarding the foods I consume. I've talked about how flexible dieting works for me in my life.… Continue reading I don’t even think the FDA knows what that means…

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From the food industry to personal accountability: obesity is everyone’s problem

I had today off and after my morning workout before I started making breakfast, I browsed Netflix to find something to watch while I eat and clean the kitchen. I came across a documentary on my recently added called Fed Up. The documentary, which is narrated by Katie Couric all a about childhood obesity. There… Continue reading From the food industry to personal accountability: obesity is everyone’s problem