Over the years, I’ve learned that everyone has different eating preferences. From taste to textures and smells – our senses play a big role in our diet. So does our schedule, and obviously health goals are influential.
Below are the categories to consider as you’re building your own grocery list:
- Breads and Grains
- Spices and Extracts
Questions to ask yourself:
- Do I need snacks?
- Do I prefer fresh, frozen or canned items?
- Are there textures or tastes I prefer?
- How many days or meals am I planning for?
- Do I need to eat out of the house this week?
- What’s my budget this week/month for food?
- Do I need to follow a recipe?